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Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep our brain and body as healthy as possible? Janny van der Heijden discovers this in this series. Together with top researchers, Janny tests their insights in practice.

Janny van der Heijden
Self

2023

2019

2015

2021

2018

2019

2012

2015

2014

2024

2024

2025

2025
1999

2007

2016

2015

2016
2002

2019