Masters of Mindfulness: Transforming Your Mind and Body
Documentary
Rating
0.0/10
First Air Date
January 1, 2018
Episode Runtime
N/A
Status
Ended
Overview
In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Seasons
Season 1
22 episodes
Cast
Shauna Shapiro
self
Juna Mustad
self
Rick Hanson
self
Kristine Carlson
self
Mike Robbins
self
Amishi Jha
self
Elissa Epel
self
Jessica Graham
self
Dacher Keltner
self
Wallace J. Nichols
self
